Weigh In record (no journal entry) for 20 April 2020
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.55g | Prot: 48.89g | Carbs: 152.70g.
Breakfast: Radieschen, Burger Knäcke Knäckebrot Urtyp, Myprotein Impact Whey Protein Vanilla Raspberry, Milfina Milch 1,5% Fett, Feinkäserei Frischkäse Fass Natur. Lunch: Zwiebeln, Olivenöl, K-Classic Pizzatomaten , Spaghetti Trocken. Dinner: Butter, Gekochte Grüne Bohnen (Frischware), Kartoffeln. more...
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1870 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Himbeerfisch's Weight History
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