Weigh In record (no journal entry) for 20 April 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 39.67g | Prot: 43.93g | Carbs: 144.05g.
Lunch: Pepes Tahu, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih, Emping Melinjo, Mie Telur (Ditambah, Masak). Dinner: Sari Roti Roti Isi Coklat, Makaroni Krim dengan Keju. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuraditha Aurelia Putri's Weight History
|