cindymendes328's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
1398 kcal Fat: 93.12g | Prot: 54.04g | Carbs: 68.28g.   Breakfast: Keto Bread in A Mug, Coffee with Cream, Butter (Salted) , Jalapeno Peppers , Onions , Sweet Red Peppers , Woolworths Slicing Tomatoes , Scrambled Egg . Lunch: Coffee with Cream. Dinner: Savanna Light Cider, Butter (Salted) , Creamed Spinach (from Fresh), Cooked Carrots, Lamb Shoulder. Snacks/Other: Coffee with Cream, Raisins (Seedless) , Almonds . more...

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