Weigh In record (no journal entry) for 19 April 2020
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78 kg
Lost so far: 19.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.81g | Prot: 69.75g | Carbs: 111.24g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Clémentines, Materne Enjoy Aardbei, Biaform Volkoren Intégral, Emmi Caffè Latte Macchiato Light. Dinner: Pâtes (Cuites), Delhaize Emmental Râpé, Sauce Bolognaise. Snacks/Other: Activia Aardbei 0%, Œufs Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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