Weigh In record (no journal entry) for 19 April 2020
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81 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 62.37g | Prot: 74.26g | Carbs: 186.25g.
Breakfast: Fleischsalat, Bresso Lachs & Kren Meerrettich, Metzgerfrisch Hausmacher Leberwurst, Wurzelbrot, Bauerngut Zwiebelleberwurst. Dinner: Roter Tafelwein, Maggi Klare Gemüsebrühe, Margarine, Kartoffeln, Meine Metzgerei Rindergulasch. Snacks/Other: Weißwein, Tuc Sour Cream & Onion. more...
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2143 kcal
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Exercise:
Gymondo - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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stebe110's Weight History
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