Moniquesl93's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

76.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

1115 kcal

Fat: 38.70g | Prot: 62.49g | Carbs: 125.92g. Breakfast: Frutap Iogurte de Morango, Ovo Mexido. Lunch: Filé de Frango Grelhado, Abobrinha Refogada. Dinner: Quaker Aveia em Flocos Finos, Frutap Iogurte de Morango. Snacks/Other: Banana Prata, Fini Dentaduras . more...

2127 kcal

Exercise: abdominais - 8 minutes, esteira - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 12.6 kg a Week

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Moniquesl93's Journal, 18 Apr 20

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Moniquesl93's Weight History