Weigh In record (no journal entry) for 18 April 2020
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 37.89g | Prot: 42.39g | Carbs: 98.86g.
Breakfast: Tirolez Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Renata Macarrão Parafuso, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Banana Brasil Chocolate 70% Cacau com Castanhas, Bolo de Cenoura sem Cobertura Glacé. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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