Altosvuelos's Journal, 23 Jun 13

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Ayer no hice dieta. Comí normal, dulce mousse, hidratos.

66.2 kg Lost so far: 3.8 kg. Still to go: 8.2 kg. Diet followed: Poorly.

View Diet Calendar, 23 June 2013:

1685 kcal

Fat: 64.68g | Prot: 82.05g | Carbs: 185.94g. Breakfast: Bizcocho Jugoso Dukan., Auchan Magdalenas Redondas, La Asturiana Leche Desnatada. Lunch: Patatas Cocidas, Calamares Fritos. Dinner: Activia Kiwi 0%, Hacendado Tarta Nata y Chocolate. Snacks/Other: Activia Yogurt Frutas del Bosque. more...

1647 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Altosvuelos's Weight History

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Altosvuelos's Journal, 23 Jun 13

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Altosvuelos's Weight History