Weigh In record (no journal entry) for 17 April 2020
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50.6 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 2.79g | Prot: 26.90g | Carbs: 19.12g.
Breakfast: 아메리카노, 하림 블랙페퍼 닭가슴살, 사과. more...
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Losing 2.8 kg a Week
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