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gestant_gloria
Journal
16 Apr 20
gestant_gloria's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
84.4 kg
Lost so far:
7.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
4601 kcal
Fat: 320.58g | Prot: 363.98g | Carbs: 73.41g.
Breakfast:
Power Pro Whey Protein, Арахисовая Паста, Творог 9%.
Lunch:
Масло Подсолнечное, Яйцо.
more...
3486 kcal
Exercise:
Walking (moderate) - 5/kph - 7 hours and 1 minute, Sleeping - 8 hours, Resting - 8 hours and 59 minutes.
more...
Losing 0.5 kg a Week
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gestant_gloria's Weight History
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