Weigh In record (no journal entry) for 16 April 2020
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99.8 kg
Lost so far: 1.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 10.80g | Prot: 18.00g | Carbs: 19.00g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, SPAR Full Cream Fresh Milk. more...
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Losing 0.1 kg a Week
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Nookies68's Weight History
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