Weigh In record (no journal entry) for 15 April 2020
|
87.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 11.40g | Prot: 18.30g | Carbs: 58.05g.
Lunch: Aurora Linguiça Toscana, Tio João Arroz Integral Cozido. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|