Weigh In record (no journal entry) for 16 April 2020
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 68.42g | Prot: 49.73g | Carbs: 163.10g.
Breakfast: 파리바게트 불란셔 쑥떡, 삶은계란, 사과. Lunch: 파리바게트 호밀 샌드위치. Dinner: 미스터네이처 갈릭 버섯 덮밥, 새우 튀김, 연어샐러드. Snacks/Other: 쿠키, 크로와상, 생크림케이크, 롯데 꼬깔콘 군옥수수맛 (72g), 롯데제과 치토스 스모키바베큐맛. more...
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Losing 3.5 kg a Week
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Jennifer_diet's Weight History
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