Weigh In record (no journal entry) for 15 April 2020
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92.3 kg
Lost so far: 9.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.50g | Prot: 66.51g | Carbs: 130.39g.
Breakfast: Maçã, Italac Leite Semidesnatado Zero Lactose , Crepioca. Lunch: Couve Manteiga Crua, Beterrabas, Carne do Peito de Frango (Frito, Cozido), Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: do Vale Ovo de Codorna em Conserva, Cocinero Azeite de Oliva Extra Virgem, da Fazenda Palmito de Pupunha in Natura. Snacks/Other: Abacaxi, Estrela do Oriente Ameixa Seca sem Caroço , Polenguinho Polenguinho Light, Perdigão Peito de Peru Defumado, Lopes Tapioca, Homemade Mel, Abacaxi. more...
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Losing 4.9 kg a Week
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Stefany Zahilkewicz's Weight History
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