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Ok, so I tried another one of those muffin recipes. This time it consisted of 2 boxes of jiffy corn muffin mix and 2 small cans of crushed pineapple in pineapple juice. Serving size is once again 24 and WW Points are 1 per muffin. I decided to only make one box with one can of crushed pineapple. I need to invest in another muffin pan. I thought my small muffin pan which yields extremely small muffins would be enough, but it wasn't. I didn't really taste the pineapple in them and I couldn't stop eating them. For the very small muffins I did eat. I equate my points to approximately 3. I have been having a snack attack the last couple of days when I get home form work. I don't know what the problem is, but today I will be going to the track or for a very long walk after work in order to get out of the house. I think the weather had a lot to do with it. When the winter comes, I am going to have to find some sort of activity to do; since I will not be able to go to the track. I have been thinking about doing Kick-Boxing. Maybe I will do it then. Oh well, moving past this. I hope it doesn't effect my weigh in on Monday.
View Diet Calendar, 24 September 2010:
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1165 kcal
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Fat: 31.13g | Prot: 46.17g | Carbs: 185.67g.
Breakfast: Coffee, special k almond cereal. Lunch: french style green beans, Pepperoni Pizza. Dinner: potato soup, Italian Style Meatballs, american cheese. Snacks/Other: grapes, Smart Pop, banana. more...
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2014 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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