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Morgane13
Journal
15 Apr 20
Morgane13's Journal, 15 Apr 20
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J’approche petit à petit de mon objectif ! 🥰
55.7 kg
Lost so far:
6.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
471 kcal
Fat: 10.87g | Prot: 38.18g | Carbs: 52.14g.
Breakfast:
Flocons d'Avoine, Marque Repère Chocolat en Poudre.
Lunch:
Marque Repère Steak Haché 5% , U Pois Chiches, Notre Jardin Légumes Pour Couscous.
Dinner:
Marque Repère Pois Chiches, Champlat Sauce Tomate Provençale, Courgette, Marque Repère Steak Haché 5% .
more...
1640 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Morgane13's Weight History
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