Weigh In record (no journal entry) for 14 April 2020
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119.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 26.89g | Prot: 55.62g | Carbs: 264.77g.
Breakfast: Alface, Ovo Frito, Pão Francês. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.1 kg a Week
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FelipeCerqueira's Weight History
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