Weigh In record (no journal entry) for 14 April 2020
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93 kg
Lost so far: 8.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 26.67g | Prot: 61.18g | Carbs: 175.08g.
Breakfast: Banana Prata, Ovo Frito, Wickbold Pão de Forma Integral, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Camil Feijão Branco Pronto, Tio João Arroz Integral Cozido. Dinner: Abacaxi, Walmart Queijo Mussarela, Batata Inglesa Cozida, Camil Feijão Preto Cozido. Snacks/Other: Bolo de Banana e Aveia, Abacaxi. more...
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Losing 0.5 kg a Week
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Stefany Zahilkewicz's Weight History
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