Weigh In record (no journal entry) for 14 April 2020
|
74.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 34.46g | Prot: 19.29g | Carbs: 74.44g.
Breakfast: Monoprix Beurre Doux, Heudebert Biscottes Forme +. Lunch: Gratin Dauphinois, Herta Carré Gourmand Tomates et Mozzarella. Dinner: Poireaux. Snacks/Other: Auchan Mayonnaise Allégée, Courgette, Radis. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassy59670's Weight History
|