Weigh In record (no journal entry) for 14 April 2020
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 28.91g | Prot: 172.90g | Carbs: 163.24g.
Breakfast: Carnisnack Carne Seca, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Doña Tota Gordita de Maiz, Soriana Pulpa Negra de Res, Patatas Cocidas. Dinner: la Huerta Guarnición de Verduras, Atún en Agua (Enlatado), Herdez Granos de Elote. Snacks/Other: Golden Foods Golden Fit, Lala Leche 100 Reducida en Grasa. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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