Weigh In record (no journal entry) for 14 April 2020
|
59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 42.83g | Prot: 52.02g | Carbs: 100.32g.
Lunch: Sauce Barbecue, Rustica Huile D’Olive Vierge Extra, Le Gaulois Pané de Dinde, Pâtes (Cuites). Dinner: Lorina Limonade Artisanale, Rustica Huile D’Olive Vierge Extra, Knorr Bouillon aux Légumes Méditerranéens, Giovanni Rana Cappelletti Jambon Cru, Tomates Cerises, Auchan Huile de Noix, Salade Verte, Fleury Michon Aiguillettes de Poulet Grillé, Céréal Bio Croq'Soja à la Provençale, Moutarde. more...
|
|
1806 kcal
|
Exercise:
Running (jogging) - 8/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danae111509's Weight History
|