Weigh In record (no journal entry) for 14 April 2020
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72.5 kg
Lost so far: 21.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 80.84g | Prot: 50.14g | Carbs: 199.02g.
Breakfast: Сахар, Кофе, Сметана , Капуста Тушеная, Яичница. Lunch: Гречка Отварная, Сметана , Оливковое Масло, Капуста Тушеная. Dinner: Яйцо Всмятку, Вареное Яйцо, Mlekovita Йогурт Безлактозный 3%, Огурец (с Кожурой), Капуста Тушеная, Гречка Отварная. Snacks/Other: Яблоко. more...
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2001 kcal
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Exercise:
Washing Dishes - 10 minutes, Showering - 10 minutes, Cooking - 5 minutes, Sitting - 5 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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katematveeva1's Weight History
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