Weigh In record (no journal entry) for 14 April 2020
|
54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 27.61g | Prot: 78.26g | Carbs: 295.57g.
Breakfast: Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro Integrale, Hero Marmellata Light Albicocche. Lunch: Cetriolo (senza Buccia), Zenorini Polenta Sprint, Merluzzo. Dinner: Rio Mare Tonno al Naturale, Farchioni Olio Extra Vergine di Oliva, Pomodori Ciliegini, Veropane Friselle di Altamura di Grano Duro. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Melinda Mela. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|