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selamat sarapan
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1531 kcal
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Fat: 50.65g | Prot: 62.89g | Carbs: 212.02g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate, Pepaya, Buah Pir, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1). Lunch: Nasi Putih, Telur Goreng, Tahu Goreng, Kecambah. Dinner: Sasa Tepung Bakwan, Tahu Isi, Apel, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). more...
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1629 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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hanars27's Weight History
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