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jaquelinebr
Journal
13 Apr 20
jaquelinebr's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
68.4 kg
Lost so far:
0.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
490 kcal
Fat: 33.74g | Prot: 32.15g | Carbs: 12.84g.
Breakfast:
Café, Ovo Frito.
Lunch:
Café, Leite (Leite Integral), Ovo Frito.
more...
1890 kcal
Exercise:
Squats (Legs) - 1 minute, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 59 minutes.
more...
Losing 0.0 kg a Week
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jaquelinebr's Weight History
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