Weigh In record (no journal entry) for 13 April 2020
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 53.15g | Prot: 45.32g | Carbs: 120.15g.
Breakfast: Mel, Margarina, Visconti Pão de Forma Tradicional. Lunch: Camil Feijão Carioca Cozido, Carne de Vaca Assada, Salada de Maionese, Arroz Branco (Cozido), Nuggets de Frango. Dinner: Sadia Bacon em Cubos, Purê de Abóbora, Ovo. Snacks/Other: Queijo Mozzarella, Montevérgine Biscoito Champanhe. more...
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Gaining 0.7 kg a Week
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vitora rodrigues's Weight History
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