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Morgane13
Journal
13 Apr 20
Morgane13's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
56 kg
Lost so far:
6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
635 kcal
Fat: 17.13g | Prot: 48.88g | Carbs: 67.94g.
Breakfast:
Lidl Brioche Tranchée, U Lait Demi Écrémé, Oeuf.
Lunch:
Notre Jardin Légumes Pour Couscous, U Pois Chiches, Blanc de Poulet Bouilli (Peau Pas Mangée).
Dinner:
Auchan Trio de Poivrons Surgelés, Omelette.
Snacks/Other:
Primeur Banane.
more...
1521 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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Morgane13's Weight History
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