tfontaine140675's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
108 kg Lost so far: 7.4 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1796 kcal Fat: 72.37g | Prot: 61.85g | Carbs: 222.04g.   Breakfast:  Café Instantané (à partir de Poudre), Fruit d'Or Margarine,  Baguette. Lunch:  Gâteau au Yaourt,  Pâtes Carbonara. Dinner:  Fraises,  Baguette, Amora Mayonnaise de Dijon, Aoste Jambon Cru,  Soupe de Légumes. Snacks/Other:  Gâteau au Yaourt. more...
2055 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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tfontaine140675's Weight History


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