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Morgane13
Journal
12 Apr 20
Morgane13's Journal, 12 Apr 20
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Weigh In record (no journal entry) for 12 April 2020
56 kg
Lost so far:
6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
683 kcal
Fat: 26.10g | Prot: 32.52g | Carbs: 78.46g.
Lunch:
Gyoza.
Dinner:
Bjorg Galettes de Riz Complet, U Batonnets Panes de Colin D Alaska, Carrefour Carottes Râpées au Jus de Citron de Sicile, Les Crudettes Radis, Chou Vert, Pomme.
more...
1580 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Morgane13's Weight History
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