Weigh In record (no journal entry) for 12 April 2020
|
124.6 kg
Lost so far: 6 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 76.54g | Prot: 74.50g | Carbs: 46.08g.
Breakfast: Delisse Yaourt à la Grecque Nature. Lunch: Isio 4 Huile, Carottes, Kiri Kiri, Filet de Poulet. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Huile de Tournesol, Poivrons Verts, Kiri Kiri, Carottes. Snacks/Other: Banane, Carrefour Amandes Décortiquées. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yankeyoff's Weight History
|