Weigh In record (no journal entry) for 10 April 2020
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63.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 43.80g | Prot: 39.04g | Carbs: 139.28g.
Breakfast: Vivo Avena Instantánea, Plátano, Huevo, Dilmah Pu-Erh Tea. Lunch: Sal, Unimarc Aceite de Oliva Extra Virgen, Cebolla Frita, Champiñones, Garbanzos Cocidos, Zapallo Italiano, Agua. Dinner: Kingsbury Pan Perfecto, Huevo Cocido. Snacks/Other: Gullón Mega Duo Chocolate . more...
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1956 kcal
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Exercise:
Desafío día 7 - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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franciscambarrera's Weight History
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