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Morgane13
Journal
10 Apr 20
Morgane13's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
56.4 kg
Lost so far:
5.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
612 kcal
Fat: 16.46g | Prot: 45.79g | Carbs: 63.32g.
Breakfast:
Crownfield Fruit Hoops.
Lunch:
Côté Table Chili Con Carne, Blanc de Poulet Bouilli (Peau Pas Mangée).
Dinner:
Bjorg Galettes de Riz Complet, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Les Croisés Fromage de Brebis, Tomates.
Snacks/Other:
Gavottes Crêpe Dentelle Chocolat Noir.
more...
1591 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Morgane13's Weight History
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