Weigh In record (no journal entry) for 01 April 2020
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 20.23g | Prot: 28.46g | Carbs: 94.10g.
Breakfast: Citron, Senseo Café. Lunch: Paquito Confiture Allégée 4 Fruits Rouges, St Hubert Oméga 3, Heudebert Biscottes Fibres +. Dinner: Monique Ranou Mon Filet de Poulet Doré au Four, Saint Eloi Légumes Pour Potage, Poudre d'Ail, Saint Eloi Oignons Émincés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1561 kcal
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Exercise:
application ventre - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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marllene.sartre's Weight History
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