Weigh In record (no journal entry) for 10 April 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 54.87g | Prot: 58.24g | Carbs: 149.17g.
Breakfast: Vahiné Noix de Coco Râpée, Suzi Wan Lait de Coco, Francine Farine de Blé Complète, Huile de Coco, Oeuf (Entier), Blanc d'Oeuf Cuit, Pomme, U Miel de Fleurs. Lunch: Charal Steak Haché 15%, Oignons Rouges, Sucrine, Fromage Cheddar, Aldi Pain Burger, Tomates Cerises, Haricots Rouges (en Conserve). Snacks/Other: Les Comtes de Provence Confiture de Cerises Bio, Fraises, Pain Perdu. more...
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Losing 1.4 kg a Week
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Kenshinou28's Weight History
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