Weigh In record (no journal entry) for 09 April 2020
|
67.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 52.98g | Prot: 58.20g | Carbs: 222.97g.
Breakfast: Marinela Canelitas (5,6g), Frijoles Refritos, Tortillas de Maíz, Huevo Revuelto. Lunch: Pepsi Pepsi, Tortillas de Maíz, Croquetas de Jamón, Berenjena, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Jícama. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisRB89's Weight History
|