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Weighed myself on the scales at home and looks like I’ve maintained my weight since last weigh in, I don’t normally use these scales as I’m not sure of their accuracy but as the gyms not an option I wanted to see how I was doing. Happy it’s not a gain, and want to continue working towards some losses
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109.9 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 29.53g | Prot: 76.36g | Carbs: 181.74g.
Breakfast: Coffee with Milk and Sugar. Lunch: Alpro Silky Smooth Chocolate Dessert, Bananas , Heinz Tomato Ketchup, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tango Orange (Can), Tango Orange (Can). Dinner: Sainsbury's Mixed Vegetables, Aldi Roasted Vegetable Couscous, Tesco Finest Tenderstem Broccoli, Sun-Dried Tomatoes , Lowfat Cheddar Cheese, Tesco Chicken Breast Fillets (130g), Tango Orange (Can). Snacks/Other: Alpro Silky Smooth Chocolate Dessert, Almonds, Tesco Seedless Green Grapes, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Gaining 0.0 kg a Week
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 Comments
09 Apr 20 by member: bubblegum14
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Thank you, if these scales are wrong there’s the possibility of a small gain, but it’s been over a month since my last weigh in, so hopefully they’ll be a drop soon
09 Apr 20 by member: vickymeacock97
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vickymeacock97's Weight History
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