부기이's Journal, 30 Mar 20

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52.4 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1266 kcal Fat: 22.61g | Prot: 93.86g | Carbs: 169.43g.   Breakfast: 햇살닭 카레 닭가슴살. Lunch: 새우초밥, 장어초밥, 참치초밥, 광어초밥, 연어초밥, 연어 사시미. Dinner: 다신 다신현미밥상 새우현미밥&렌틸콩밥&두부소세지, 오렌지. more...
Gaining 1.4 kg a Week

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부기이's Weight History


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