Weigh In record (no journal entry) for 09 April 2020
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95.8 kg
Lost so far: 11.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 39.57g | Prot: 37.68g | Carbs: 128.23g.
Breakfast: Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Pain Multigrain, Saint Alby Blanc de Dinde. Lunch: Lidl Salade Poulet. Dinner: Oignons, Hareng Mariné, Velouté de Courgettes. Snacks/Other: Salade de Fruits, Sondey Galette de Maïs Bio. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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