Weigh In record (no journal entry) for 08 April 2020
|
84.4 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 40.23g | Prot: 120.25g | Carbs: 193.73g.
Breakfast: Banana, En Linea Cereal Proteina, Loncoleche Yoghurt Protein . Lunch: McKay Morocha, Jasmine Rice (Cooked), Cucumber, Jumbo Albacora, Lider Tomate. Dinner: Savory Helado Tritón, Lettuce, Kraft Mayonesa Light, Jasmine Rice (Cooked), Van Camp's Atun Lomitos en Aceite. Snacks/Other: Peach, Your Goal Protein Snack Chocolate & Crispis. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|