Weigh In record (no journal entry) for 08 April 2020
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 69.90g | Prot: 74.11g | Carbs: 102.49g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Myprotein Impact Whey Protein Vanilla Raspberry, TiP H-Vollmilch 3,5%, Heidelbeeren, Feinkäserei Frischkäse Fass Natur. Lunch: Mama Mancini Lasagne Gemüse. Dinner: Milsani Crème À La Cuisine, Milbona Gratin-Käse der Leichte, Ei, Aldi Frischkäse-Fass mit Joghurt, Blumenkohl (Gefroren). Snacks/Other: K-Classic Geflügel-Leberkäse. more...
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2432 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Himbeerfisch's Weight History
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