Weigh In record (no journal entry) for 07 April 2020
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 29.67g | Prot: 89.33g | Carbs: 242.31g.
Breakfast: Fage Yogurt Greco Total 0%, Fuchs Fiocchi Integrali di Farro. Lunch: Pomodori Ciliegini, Valfrutta Piselli Piccoli Cotti a Vapore, Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Patate, Orogel Cuori di Carciofi a Spicchi. Snacks/Other: Orogel Cuori di Carciofi a Spicchi, Vital Gallette di Mais e Quinoa, Chiquita Banana. more...
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Losing 0.2 kg a Week
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fit.sabri's Weight History
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