AybükeOzan's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

62.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

855 kcal

Fat: 34.88g | Prot: 40.74g | Carbs: 99.94g. Breakfast: Siyah Zeytin, Yeşil Yapraklı Marul, Haşlanmış Yumurta. Lunch: Dr. Oetker Çilekli Puding , Portakal. Dinner: Kepekli Ekmek, Patlıcan Salatası, Mercimek Çorbası. Snacks/Other: Tam Yağlı Sade Yoğurt. more...

1910 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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AybükeOzan's Weight History

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AybükeOzan's Journal, 01 Apr 20

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AybükeOzan's Weight History