|
49,8
|
50.2 kg
Lost so far: 1.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 35.27g | Prot: 42.33g | Carbs: 46.56g.
Lunch: Fried Egg , Shrimp Salad. Dinner: Fried Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|