Weigh In record (no journal entry) for 05 April 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 37.29g | Prot: 16.88g | Carbs: 132.02g.
Breakfast: Kentang Goreng (Buatan) Rumah, Sup Sayur Vegetarian (Disiapkan dengan Air), Kerupuk Makanan Ringan. Lunch: Kentang Goreng (Buatan) Rumah, Sayur Campuran, Pecel, Regal Marie. Dinner: Kerupuk Makanan Ringan, Kentang Goreng (Buatan) Rumah, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Dua Kelinci Tic Tac. more...
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Losing 1.4 kg a Week
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dianapuspa.939393's Weight History
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