Weigh In record (no journal entry) for 04 April 2020
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 118.64g | Prot: 120.74g | Carbs: 60.81g.
Breakfast: Aurora Linguiça Toscana. Lunch: Farofa de Ovo, Aurora Linguiça Churrasco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo, Clara de Ovo, Pancetta. Dinner: Batatas Fritas, Cebolas, Catupiry Requeijão Cremoso, Bacon, Sadia Mussarela. Snacks/Other: Integralmedica Whey Protein 5W, Sabor Caseiro Pão de Mandioca. more...
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Losing 0.6 kg a Week
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ana_hencklein's Weight History
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