Weigh In record (no journal entry) for 04 April 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 11.87g | Prot: 25.77g | Carbs: 69.33g.
Lunch: Шоколад, Рыба Копченая, Хлеб, Яблоко, Банан, Добрыня Кефир 0.05%, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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