momofthree33's Journal, 04 Apr 20

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View Diet Calendar, 04 April 2020:

1200 kcal

Fat: 37.98g | Prot: 43.30g | Carbs: 180.10g. Breakfast: Melon, Pepaya. Lunch: Chicken Nugget, Nasi Putih. Snacks/Other: Buah Srikaya. more...

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Comments

yaampun kak kepengen juga:( olah raganya apa kak?

04 Apr 20 by member: ladyllvn

buat ngecilin lengan gitu. olga apa ya kak?

04 Apr 20 by member: ladyllvn

Olahraganya apaaaa?

04 Apr 20 by member: Ditalestari

Fokus olahraga macem apa kak?

04 Apr 20 by member: firginiaa

olga apa dan berapa lama ya kak? lengan aku makin gelambir selama diet

04 Apr 20 by member: athiasafrina1

jjk

04 Apr 20 by member: febrianaprima

jjk

04 Apr 20 by member: as2002

nyimak

04 Apr 20 by member: ilvaIzzy

😍

04 Apr 20 by member: keynathan

Olahraganya apa

04 Apr 20 by member: cindysarah

nyimak

04 Apr 20 by member: galuhdewandaru

ak dr awal diet LILA nya ngga berubah wkwk.. nyimak lah

04 Apr 20 by member: amirul9609

😍

04 Apr 20 by member: rosintadewi18

olahraga apa nih?

04 Apr 20 by member: Fika Maharani

👣

04 Apr 20 by member: ayynr

Hallo semuanya, saya workout hiit cardio sama barbelan 3kg tiap hari

04 Apr 20 by member: momofthree33

berapa lama itu kk...? untuk dapat lengan sekecil itu?

04 Apr 20 by member: febryanasihite

Setahunan kak, sebentar kok 😄

04 Apr 20 by member: momofthree33

kakak kl hiit cardio sm barbelan suka liat youtube gakk? kalo iyaa nonton siapaa?

04 Apr 20 by member: keynathan

Engga kak, saya lebih suka liat aplikasi. Gratis haha

04 Apr 20 by member: momofthree33

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momofthree33's Journal, 04 Apr 20

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