tassioluis's Journal, 03 Apr 20

Coronga atrapalhando os planos :/
76.1 kg Lost so far: 11.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1651 kcal Fat: 76.97g | Prot: 68.62g | Carbs: 169.83g.   Breakfast: Ritter Creme de Amendoim, Torrada Multigrãos. Lunch:  Carne,  Macarrão. Dinner: Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: Santa Helena Amendoim Crocante, Arcor Chocolate Branco. more...
Losing 0.3 kg a Week

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tassioluis's Weight History


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