AybükeOzan's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

61 kg Lost so far: 1.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1277 kcal

Fat: 65.19g | Prot: 78.43g | Carbs: 97.43g. Breakfast: Şekersiz Çay, Kepekli Ekmek, Kiraz Domates, Zeytin, Sucuklu Yumurta. Lunch: Mercimek Çorbası, Mercimek Çorbası. Dinner: Yurdum Közlenmiş Kırmızı Biber, Et Sote. Snacks/Other: Ananas, Şekersiz Türk Kahvesi. more...

1870 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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AybükeOzan's Weight History

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AybükeOzan's Journal, 02 Apr 20

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AybükeOzan's Weight History