Weigh In record (no journal entry) for 02 April 2020
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 40.96g | Prot: 93.34g | Carbs: 197.64g.
Breakfast: Hellmann's Mayonesa, Loncoleche Queso Mantecoso, San Jorge Jamón Colonial, Santa Isabel Pan Molde Integral Grande, Quaker Avena Instantánea, Mermelada, Kefir. Lunch: Cebollin, Kikkoman Salsa de Soya, Bistec de Res, Mas Vida Diente de Dragón, Arroz Blanco. Dinner: Colun Queso Gouda Laminado, La Vaquita Quesillo Artesanal, Hallulla, Super Pollo Pechuga de Pollo Ahumada. Snacks/Other: Peras. more...
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1507 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Caaata._'s Weight History
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